Who we are

We envision a future where South Asian youth thrive with strong mental health, confidence in their identity, and the tools to create positive change in their communities.

We provide mental health support that understands and celebrates South Asian cultures, with particular expertise in Bengali-American heritage.

Our youth-focused services for ages 13-24

Culturally-Sensitive Counseling: Professional mental health care that respects and understands your cultural background, provided free of cost through weekly sessions.

Holistic Wellness Programs: Mind-body exercises and hands-on nutritional cooking classes that blend traditional wisdom with modern health practices.

Safe Community Spaces: A welcoming environment to share experiences and build connections with peers who understand your journey.

Mental Health Education: Practical tools and resources to build emotional strength while honoring your heritage.

Career Development: Guidance connecting youth with trade job opportunities and paid internships to build financial independence and professional skills.

Our services are completely free for youth ages 13-24, making essential support accessible to all members of our community.